3.+In+the+kitchen

media type="custom" key="21909764"Remember FRESH IS BEST
One of the fundamental elements of the Kitchen Garden Program is that it is based on fresh, seasonal ingredients, harvested wherever possible from the school garden. This shows students how easy it is to grow their own food, and how much better fresh, home-cooked food is relative to its processed counterparts.

Plant a seed for learning. "Successes are shared as students harvest their rewards, work safely and efficiently in the kitchen and share a delicious meal. Responsibility is the active ingredient and it's a potent combination when students are also enjoying the produce they grew themselves!"

RISK ASSESSMENT FIRST

Below are some resources from the SAKG program. At the bottom of the page are some resources i use. Feel free to make relevant for your class.

Recipe ideas are in the shared folder at school. They are from all over the place. Many I have adjusted or changed just a little. They are mainly vegetarian to keep costs down and make the best use of the crops in the garden. Many are dairy free and nut free to cater for allergies. I will work on making a pdf of this folder to upload here. (In my kitchen i have a bread maker, mixer, food processor, pasta machine and mortor that can be borrowed. Just let me know so i dont have to search the whole school to find them when i need them on monday/ tuesday or thursday.)

These visual recipes are good from SAKG


 * **Term 1**
 * Roasted baby vegetable salad
 * Tomato and cucumber salad with a basil and roasted garlic vinaigrette
 * Baba ghannoush
 * Super Green salad
 * Spanakopita
 * Tomato sauce
 * Cucumber and mint raita
 * Zucchini slice
 * Pumpkin Wontons
 * Beetroot and Balsamic Relish
 * Roast Beetroot and garlic dip
 * Beetroot dip with Rosemary and Chive grissini
 * Eggplant with a spicy dressing and toasted coconut
 * Beetroot and Cheese Pie
 * Beetroot and Orange soup
 * Beetroot hummus
 * Caramelised leek, herb and eggplant fritter
 * Eggplant, leek and fennel top risotto
 * Pickled Beetroot
 * Pumpkin Hummus
 * Ginger and Tamarind Spicy Eggplant
 * Falafel
 * Miso glazed eggplant
 * Beetroot pasta with herb sauce
 * Vegetarian Paella
 * Spicy cous cous
 * Beetroot and herb risotto
 * Spicy coconut beans
 * Parsley pesto
 * Tomato relish
 * Tomato chutney
 * Green tomato pickles
 * Chili chutney
 * Sweet chili sauce
 * Chili relish
 * Green tomato pasta sauce
 * Beetroot soup
 * Pumpkin fritters
 * Pumpkin fritters
 * Pumpkin filo parcels
 * Pumpkin coconut bisque
 * Spicy Pumpkin triangles
 * Pumpkin pomegranate and chickpea tabouli
 * Vegetable curry (Gushna’s curry paste)
 * Fried/grilled eggplant and zucchini
 * Spinach Quiche
 * Eggplant cannellini
 * Mirium’s Taboulli
 * Zucchini apple sauce pies || **Term 2**
 * Chickpea Salad with Broccoli
 * Asian Broccoli salad
 * Russian salad
 * Herbed bean salad
 * Fennel, orange, spinach and bok choy salad
 * Red Lentils with Tomato and Pumpkin
 * Creamy red and green coleslaw
 * Roasted pumpkin, bacon and silverbeet pasta
 * Winter tabbouleh with cabbage
 * Colcannon
 * Green tomato chutney
 * Green tomato jam
 * Green tomato pickle
 * Pickled green cherry tomatoes
 * Margherita Pizza
 * Roasted pumpkin, garlic and olive pizza
 * Potato, parmesan and rosemary pizza
 * Broccoli, kale and leek frittata
 * Basil and tomato soup
 * Apple and pear cafoutis
 * Warm beetroot and herb salad
 * Crunchy beetroot salad
 * Silver beet patties
 * Red lentils with tomatoes and pumpkin
 * Spaghetti with tuna semi dried tomato and green beans
 * Little rhubarb crumble cakes
 * Cornish apple and rhubarb puffs
 * Rhubarb banana and apple crumble
 * Pumpkin and tomato gratin
 * Spicy potato and green pea samosas
 * Thai vegetable stir fry
 * Fried green tomatoes with a yoghurt dip
 * Celery sticks filled with herbed ricotta and cream cheese
 * Chickpea soup with mint and lemon
 * Fried Spring Rolls
 * Hokkien Noodles
 * Fennel Salad
 * Fennel and apple soup
 * Fennel Strudel
 * Scalloped Turnips
 * Honeyed turnip
 * Savory Fried Cabbage
 * Cabbage and corn fritters
 * Tasty Cabbage soup
 * Kohlrabi and chickpea soup
 * Dried fruit and coconut balls
 * Curried pumpkin and silverbeet pilaf
 * Leek and potato soup
 * Carrot and coriander fritters
 * Bokchoy with oyster sauce
 * Baked Kale chips
 * Braised Kohlrabi with garlic and parmasen
 * Kohlrabi and potato gratin
 * Kohlrabi Fries
 * Cauliflower and Kohlrabi soup
 * Creamy Kohlrabi ||
 * **Term 3**
 * Italian cauliflower fritters
 * Indian cauliflower fritters
 * Kale Pesto
 * Potato silverbeet and tomato curry
 * Risotto with winter greens leek and lemon
 * Silverbeet with rice
 * Grapefruit cake
 * Basic Bread
 * Bacon leek spinach and parmesan frittata
 * Pears poached in vanilla bean and orange syrup
 * Cannellini bean ragu
 * Baked asian vegetable parcels
 * Silverbeet in olive oil with chickpeas and currants
 * Green herb pilaf
 * Silverbeet, potato and oregano pizza topping
 * Orange and poppy seed muffins
 * Lemon delicious pudding
 * Poached pears with hot chocolate sauce
 * Poached tamarillos in honey and vanilla syrup
 * Grapefruit curd
 * Fruit custard tartlets
 * Cumquat marmalade
 * Vegetarian gow gee
 * Bok choy and vegetable thai curry
 * Orange persimmon and cinnamon muffins
 * Split green pea and ham hock soup
 * Fruit cordial
 * Rhubarb chutney
 * Herbed or cheese croutons
 * Spinach ricotta cannelloni
 * Lentil soup with spinach tomatoes and cumin
 * Chinese wonton soup
 * Lemon and orange cordial
 * Rhubarb Tarts with candied orange peel
 * Cauliflower risotto
 * Super Green Salad
 * Hummus
 * Fried Dough balls
 * Moroccan broad bean dip
 * Coconut Mandarin Soup
 * Garden spinach and silverbeet in miso dressing
 * Sweet potato and cabbage pot stickers
 * Sweet potato and orange soup
 * Spinach and roasted chick peas
 * Rosemary roasted cauliflower
 * Roast leek, garlic and white bean soup
 * Quick microwave sponge
 * Cauliflower and turnip curry
 * Broccoli and Orange salad || **Term 4**
 * Zucchini, mint and lemon sauce fettuccine
 * Butter bean salad
 * Zucchini tomato leek and rice soup
 * Zucchini spaghetti
 * Apple and cinnamon muffins
 * Hot chocolate sauce served over pears
 * Berry delicious
 * Vietnamese rice paper rolls
 * Zucchini fritters
 * Warm zucchini salad
 * Savory zucchini muffins
 * Zucchini apple sauce
 * Seasonal fruit platter
 * Spaghetti squash with Moroccan spices
 * Zucchini balls
 * Pineapple salsa
 * Sweet potato garlic and rosemary scones ||

Other kitchen lessons you should try include (please change to suit your class if needed)
 * Cooking definitions to teach throughout your lessons. [[file:Cooking Definitions.docx]]
 * [] -online quiz for labeling foods and kitchen utensils


 * Judging the meal Ask the kids to think about the food and judge it at the end of a lesson.[[file:judging the meal.pdf]]


 * Basic kitchen rules [[file:Kitchen rules.doc]]


 * Knife rules and skills lesson [[file:Knife Skills Class.doc]]media type="custom" key="22421582"


 * table setting [[file:informal table setting.pptx]]


 * table manners [[file:Dining Room Etiquette Class.doc]]


 * packaging and selling excess crops. [[image:lettuce harvest and sell.png width="208" height="141"]]This may involve setting up a mini market where students practice sales and money. Alternatively set up a tub or trolley to walk around wilth. Students can create signage and practice communucation when navigating the school to sell crops.


 * Food pictures [[image:use food to make a picture.jpg width="247" height="171"]]use food to make a picture. Focus on the colours that the garden offers us.
 * Food safety [[file:food safety fundementals pamphlet(1).pdf]][[file:beware the danger zone.pdf]][[file:dont cross contaminate.pdf]]
 * hand washing [[file:hand washing 2012.pdf]][[file:wash your hands.pdf]]
 * preventing food poisoning [[file:preventing food poisoning in school canteens 2012(1).pdf]]
 * identify tools in the kitchen [[file:equipment.doc]][[file:teaspoons worksheet.pdf]][[file:cup3quarter measuring cups.pdf]]
 * Laundry tea towels [[image:Picture7.png width="296" height="228"]]
 * Fun ways to make food

Make butter in a jar Make icecream in a bag [|Make popcorn in brown bag]

more ideas on the science page
 * Where does food come from and how is it made? Watch some of these videos to get a glimpse into the world of food.

How is coke made? media type="youtube" key="AwfsWd9n0l8?feature=player_detailpage" height="232" width="402" What happens to your body after drinking coke? []

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> [|canteen recipies and ideas] > [|Kitchen gardens]
 * ** Some Web sites you may find inspiration from are **[|gr8site for easy recipies to use garden produce]